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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

One-Leg Hack Squat Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

14

Seated Calf Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

14

Band Single Leg Calf Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

13

Smith Toe Raise

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Advanced Variation Strength

14

Dumbbell Single Leg Calf Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

13

One-Leg Smith Machine Seated Calf Raise

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

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