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All Exercises

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118 Exercises

Reverse Grip Preacher Curl

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

13

Band Roundhouse Elbow

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Strength

12

Dumbbell Over Bench Revers Wrist Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

12

Finger Curls

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

13

Barbell Wrist Curl

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

12

Palms-Down Barbell Wrist Curl Over Bench

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

12

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