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Oblique Exercises

Chisel Your Side Sculpt: Define and Strengthen with Oblique-Shaping Power Moves!

All Exercises

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40 Exercises

Side Crunch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Half Kneeling Cable Chop

EQUIPMENT

Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Tall Kneeling Cable Lift

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

8

Low Cable Wood Chop

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Exercise Ball Oblique Crunch

EQUIPMENT

Exercise Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Modified Variation Core Exercise

8

Dumbbell Toe-Touch

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

8

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