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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Dumbbell Standing Biceps Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

58

Lying Leg Raise (On Bench)

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

58

Forearm Wall Slide

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

58

Pec-Deck Reverse Fly

EQUIPMENT

Fly Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

58

Bench Crunch

EQUIPMENT

Flat Bench

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

58

External Rotation With Cable

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Advanced

Gym Main Variation Strength

57

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