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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3204 Exercises

Kettlebell Goblet Carry

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

39

Isometric Chest Squeeze

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

38

Seated Calf Raise

EQUIPMENT

Seated Calf Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

38

Exercise Ball Torso Rotation

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

39

Skullcrusher

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

38

Hip Abduction Machine

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

37

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