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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Standing Hip Flexion w/ Bands

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

34

Kettlebell Goblet Carry

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

34

Dumbbell Standing Biceps Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

32

Stick Twist

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

34

Hip Abduction Machine

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

33

Seated Calf Raise

EQUIPMENT

Seated Calf Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

32

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