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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3204 Exercises

Cable Crossover

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

34

External Rotation With Band

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Modified Variation Strength

34

V-bar Tricep Extension

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

34

Standing Glute Kickback

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

34

Barbell Box Squat

EQUIPMENT

Barbell, Box

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

34

Side Lying Clam

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

33

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