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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Barbell Bent Over Row

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

52

Cable Leaning Lateral Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

51

Frog Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Strength

51

Reverse Fly With External Rotation

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

51

Machine Lateral Raise

EQUIPMENT

Lateral Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

51

Band Pull Apart

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

50

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