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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Standing Calves

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

5

Sled Lying Calf Press

EQUIPMENT

Sled Machine

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Advanced Variation Strength

5

Standing Calf Raise (On A Staircase)

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

5

Balance Board

EQUIPMENT

Bosu Ball

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Balance & Stability

5

Leg Press Calf Raise

EQUIPMENT

Leg Press Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

5

Rocking Standing Calf Raise

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

5

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