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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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124 Exercises

Shin Hug

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

6

Calf Push Stretch With Hands Against Wall

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Flexibility & Mobility

6

Leg Press Calf Raise

EQUIPMENT

Leg Press Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Standing Calf Raise Facing Hack Squat Machine

EQUIPMENT

Hack Squat Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Balance Board

EQUIPMENT

Bosu Ball

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Balance & Stability

6

Standing Calf Raise (On A Staircase)

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

6

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