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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3541 Exercises

Band Single Leg Calf Raise

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Strength

11

Calf Press On The Leg Press Machine

EQUIPMENT

Leg Press Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Single Arm Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Strength

11

Medicine Ball Scoop Throw

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Plyometrics

11

Reverse Barbell Row

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

Kettlebell Swing High Pull

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

11

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