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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3645 Exercises

Straddle Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

18

Hanging Leg Raises

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Advanced

Gym Main Variation Core Exercise

18

Standing Barbell Curl

EQUIPMENT

Barbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

18

Hanging Knee Raise With Twist

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

18

Bootstrapper Squat

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Modified Variation Strength

18

Lying Knee Tuck

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Modified Variation Core Exercise

18

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