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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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3006 Exercises

Rotational Medicine Ball Scoop Toss Facing Wall

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

38

Band Wrist Curl

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

38

Side Lying Clam with Band

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

38

Smith Machine Push-Up

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Advanced Variation Strength

38

Medicine Ball Chest Pass

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

38

Cable Standing Crunch

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Advanced Variation Core Exercise

38

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