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Shoulder Exercises

Shoulder Mastery Unleashed: Elevate Your Fitness Game with Shoulder-Blasting Workouts!

All Exercises

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407 Exercises

Alternating Standing Kettlebell Press

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

15

Bent-Over Plate Rear Delt Raise

EQUIPMENT

Plate

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

15

Bent-Over Cable Reverse Fly

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Modified Variation Core Exercise

15

Single Arm Cable Lateral Raise

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

15

Single-Arm Banded Landmine Press

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

15

Standing Two-Arm Overhead Throw

EQUIPMENT

Medicine Ball

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

15

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